Got a great laugh off of this picture. Sorry if you find it disturbing, but for someone who travels a lot, and will be traveling again pretty soon - it makes sense...
Really cuts down on time spent getting through the gates, eh?
First day back to hot yoga. I would have to say it was my best class. I could breathe comfortably, or at least as comfortably as seemed possible for the hot setting. But I went through every moment, didn't have to lie down or half-ass it, and didn't want to get the hell out of there as soon as we started.
I know that there will still be days when it will be tough to get through class, but changing my attitude towards how I approach my life is really starting to make a difference for me. I'm starting to "be the difference" as people say.
Check it out for yourself:
The only part about the class that made me a little nervous was zoning in on how fast my heart was beating (when trying to think of nothing at all, which is really hard to do). It was beating so fast and so forcefully; I could actually see my loose bangs moving to the beat.
No comments:
Post a Comment