I have completely messed up my sleep schedule. The last time it was this terrible would have been two falls ago - first year + rowing - up till 12am, then up again at 5am.
I just cannot sleep before 11p.m. So for three weeks now I awake at 4:30am for 5:15am practice, arrive home past 7:30a.m., nap for 1 or 2 or 3 hours, eat work or workout or clean another tenth of my room, and then repeat.
Just when I've finally managed to finish a school year without allowing myself a good two hour nap every morning or afternoon, I actually NEED them this time around.
If anything good can come of this, this syndrome has helped me differentiate between feelings of completely exhaustion (so a necessary nap) and feelings of overtiredness (so get up baby!). Yet I still must be affecting the longevity of this life in a negative way (knock on wood, please).
It's past my scheduled bedtime, but I am wide awake.
Funny how I can blame everything on rowing, yet everyday I come back to it.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment